Taking care about your appearance is a complicated task. And it is not all about how beautiful you look or feel. It is about your health on the first place. Nowadays, there are a lot of ways and means to cope with this. All you need is to learn about some useful qualities and benefits of the ordinary available products. Let’s start with coconut oil. It is used not only in a soap and candy manufacture.
Process of Producing
Coconut oil is made by pressing dried flesh of a coconut. Usually, hot pressing is used, but cold technology is also possible. The latter methods allows to preserve more vitamins, microelements and, as a result, useful properties. However, in this case it is possible to get only 10% of substance. It will be much more useful and much more expensive.
Benefits of coconut oil
You may be surprised by the variety of benefits this substance provides.
Skin Care. Coconut oil is often used in massages. It is an amazing moisturizer, which is suitable for any type of skin. You can use coconut oil for preventing dryness of the skin and even for preventing wrinkles. Antioxidants properties help to avoid premature aging. Such diseases as eczema, dermatitis and different infections are cured with products containing coconut oil, too. Moreover, it provides excellent protection from UV rays and minimizes negative effects of sun.
Hair Care. With coconut oil, your hair will become healthy and shiny. It reduces protein loss and makes hair stronger. For this purpose, coconut oil can be used both as a component in shampoos and conditioners and applied straight into hair.
Immunity. Antimicrobial lipids and a complex of acids contained in the coconut oil provide antifungal and antiviral effect. They destroy bacteria that can cause herpes, cytomegalovirus, and even HIV.
Weight Loss. Short and medium-chain fatty acids can cope with abdominal obesity. They are easy to digest, so they influence endocrine system in a positive way and increase metabolic rate. Consuming coconut oil with food will help you to burn more fat.
Digestion. Coconut oil improves digestive system, preventing stomach diseases and destroying bacteria and parasites. It also helps with absorption of nutrients. In the end, primarily coconut oil was used in cooking.
Heart Diseases. Saturated fats, which are present in coconut oil in considerable amount, effectively deal with cholesterol levels and control blood pressure levels. It protects arteries and helps to prevent atherosclerosis.
Healing. After reading about the abovementioned properties, you can even guess that applying coconut oil to infected or injured places has a healing effect. The ability to heal damaged tissues makes it a highly effective way to get rid of bruises.
Organs. Coconut oil takes care of kidneys and liver, reducing the risks of diseases and protecting from accumulation of fats and stones.
Teeth and Bones. Highly effective absorbing abilities of coconut oil provide our organism with necessary and very important minerals, like calcium and magnesium, which are inseparable part of bones structure.
Diabetes. Moreover, coconut oil controls levels of sugar in blood and thus prevents diabetes. It is very significant, for more and more people are diagnosed with this disease lately.
Stress Relief. We’ve already mentioned massages, but you can cope with stress and relax quickly by just applying a drop of oil to your head with slow movements.
Alzheimer’s Disease. There is no clear scientific proof for this yet, but coconut oil can improve mental activity and boosts brain functions, so it is believed to prevent mental disorders.
Training. Coconut oil is known for being the most low-calorie oil. It means that it easily transforms into energy and doesn’t lead to accumulation of fats (as other oils often do).
Types of coconut oil
Don’t be surprised, it is not a product sold in a universal form. It exists and is sold in six varieties – pure, refined, virgin, extra virgin, organic, and fractionated. A choice of a particular type of product depends on the purpose: what you are going to use it for. For instance, refined oil will fit best for therapeutic uses, for it is hygienic and clean. When you are deciding what exactly to buy, pay attention to what is written on a label. All necessary information is always provided.
How to use coconut oil
Everything is simple. If you want to apply it externally, take some oil in your palm, melt it if it is solid, and apply to a wound, dry skin, hair etc. It can be used even for removing eye makeup. For internal consumption, add it into food instead of butter or other oils. You can try to cook homemade mayonnaise without adding sugar and any unhealthy ingredients or try to make dark chocolate. But do not replace other products by coconut oil completely. In this case, your organism may end up lacking some significant elements contained in dairy products and more traditional oils.
Where to buy coconut oil
You can find it in different stores with cosmetics or food. You can order from across the ocean, from distant Asian countries. Or you can simply click on the http://jiji.ng/252-coconut-oil and experience advantages of shopping with Jiji.ng once again. It is not a simple online store or another shopping service. Jiji is the best marketplace in Nigeria – well-structured, rich in terms of selection, generous considering prices, and, what is extremely important, available from any part of the country, from anywhere and at anytime. Now you can use it without paying for traffic! Taking care of your health and appearance must be comfortable and pleasant. Jiji guarantees this to be.